Re: Strawberry

Date: 2022-07-14 04:18 pm (UTC)
kimberlysteele: (Default)
I think it's because strawberries are a tiny bit abrasive. The citric acid in them might have a role as well. You should definitely eat lots of strawberries because they are one of the only natural sources of plentiful zinc in food. Zinc is absolutely essential to boost the immune system and to get it running smoothly so that everything else works. Pumpkin seeds/squash seeds also have lots of zinc and omega 3 fatty acids to boot.

Over-the-counter whitening products are nothing more than edible bleach, a.k.a. hydrogen peroxide. For gentle, gradual whitening, you might try one part hydrogen peroxide to seven parts water in a spray bottle. Spray on teeth after brushing 1x-2x a day.
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Kimberly Steele

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