Reading some of your posts, you say anger is a big issue of yours you are working on. Anger is also one of my big issues to work on, but it’s the opposite problem: I struggle with showing *any* anger, because I’m so afraid of making anyone the slightest displeased or hurt. I have a pretty decent life, for which I try to remain grateful for, but it’s also a stiflingly decent life because I know I could achieve better. The holdup is it becoming better depends on me starting more chats with others that could lead to their temporary (or permanent) dislike of me - and that’s where my fear kick in.
Do you have advice to help me overcome my fears? I’m trying to meditate on imagining people being upset with me and it not being such a bad experience after all, for a start.
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Reading some of your posts, you say anger is a big issue of yours you are working on. Anger is also one of my big issues to work on, but it’s the opposite problem: I struggle with showing *any* anger, because I’m so afraid of making anyone the slightest displeased or hurt. I have a pretty decent life, for which I try to remain grateful for, but it’s also a stiflingly decent life because I know I could achieve better. The holdup is it becoming better depends on me starting more chats with others that could lead to their temporary (or permanent) dislike of me - and that’s where my fear kick in.
Do you have advice to help me overcome my fears? I’m trying to meditate on imagining people being upset with me and it not being such a bad experience after all, for a start.